Chai
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 15 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
762111065377
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size240 ml
Amount per serving
Calories
120
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 190mg
8%
Total Carbohydrate 22g
8%
Dietary Fiber 0g
0%
Total Sugars 20g
Protein 3g
Calcium 100mg
8%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 3 flagged for reviewBLACK TEA POD INGREDIENTS: BLACK TEA, GINGER, BLACK PEPPER, CINNAMON, CARDAMOM, CLOVE, STAR ANISE, NATURAL FLAVORS. SWEETENED DAIRY PACKET INGREDIENTS: SUGAR, NONFAT DRY MILK, DRIED CREAM, HONEY GRANULES (SUGAR, HONEY), NATURAL FLAVORS, SODIUM CITRATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Chai's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Black Tea Pod Ingredients: Black Tea, Natural Flavors.
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Natural Flavors. Sweetened Dairy Packet Ingredients: Sugar, Honey Granules (Sugar, Honey).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Sodium Citrate.
Added minerals often compensate for processing.
Ketzal for iPhone
Avoiding Milk?
This product lists milk in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
100% Japanese Green Tea Organic Matcha Powder, 100% Japanese Green Tea
Sencha Naturals
1.07.0
Less processed (Minimally Processed), higher nutrition score
100% Tart Montmorency Cherry Concentrate
1.0
Less processed (Minimally Processed)
Acai Berry Powder
1.07.0
Less processed (Minimally Processed), higher nutrition score
Acai Powder
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
80% Extra Dark Drinking Chocolate with Vanilla & Himalayan Salt
3.03.0
Agave Five Drink Mix, Coconut Quench
Madhava
3.0
Authentic Mexican Chocolate Beverage Mix, Authentic Mexican Chocolate
Popular
3.02.5
Balance with Gut-Healthy Active Cultures Probiotics + Prebiotics Premium Matcha Latte Infusions Packets
3.0
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.