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Tater Chips

Processing Score
9.7Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 42 ingredients, including MSG and preservatives. The nutrition score reflects high sodium and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
076721264434
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 16g
6%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 7 flagged for review

POTATOES, CORN OIL AND/OR SUNFLOWER OIL, SALT, MALTODEXTRIN, WHEY, TOMATO POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, CHILI PEPPER POWDER, SUGAR, CHEESE POWDER [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE], SPICES, GARLIC POWDER, ROMANO CHEESE POWDER [ROMANO CHEESE (PARTIALLY SKIMMED MILK, CHEESE CULTURE, SALT, ENZYMES), DISODIUM PHOSPHATE], WHEY PROTEIN CONCENTRATE, BUTTERMILK POWDER, BUTTER POWDER [BUTTER (CREAM, SALT), NONFAT MILK, BHA], CITRIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE, ANNATTO EXTRACT, CARAMEL COLOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Tater Chips scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
  • Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Flavor Enhancers (Disodium Inosinate & Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Chips & Crisps, this product is more processed than about 85% of the 10,682 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Tater Chips' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Corn Oil And/Or Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Cheese Powder [Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Maltodextrin, Salt, Disodium Phosphate], Romano Cheese Powder [Romano Cheese (Partially Skimmed Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate].

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Annatto Extract, Caramel Color.

Natural sources but still indicate processing.

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