Whole Grain Stuffed Shells
Processing Score
11.4Ultra-Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 45 ingredients, including modified ingredients, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
10852777003008
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Nutrition Facts
Serving size130 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 240mg
10%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
4%
Total Sugars 3g
Includes 0g Added Sugars
0%
Protein 15g
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 0mg
0%
Potassium 10mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 4 flagged for reviewFILLING INGREDIENTS: LOW FAT RICOTTA CHEESE (SKIM MILK, WATER, MODIFIED FOOD STARCH, MILKFAT, MILK PROTEIN CONCENTRATE, XANTHAN GUM, CARRAGEENAN GUM, ACETIC ACID), LOW MOISTURE PART SKIM MILK MOZZARELLA CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COWS MILK (CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, FOOD STARCH-MODIFIED, WHEY PROTEIN ISOLATE, SODIUM CASEINATE, WHOLE WHEAT CRACKER MEAL (WHOLE WHEAT FLOUR, DEXTROSE), SUGAR, SEA SALT, DEHYDRATED GARLIC. PASTA INGREDIENTS: WHOLE WHEAT FLOUR AND ENRICHED SEMOLINA BLEND (WHOLE WHEAT FLOUR, DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID (TO PROMOTE COLOR RETENTION).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Whole Grain Stuffed Shells' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Processed Dairy IngredientsUPF marker
In this product: Whey Protein Isolate, Sodium Caseinate.
Isolated proteins and modified ingredients indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Whole Wheat Cracker Meal (Whole Wheat Flour, Dextrose), Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid (To Promote Color Retention).
Fortification often compensates for processing losses.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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