Garden Vegetable Soup

Processing Score

9.9Ultra-Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 43 ingredients, including modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed

Data Updated

Oct 18, 2026

UPC

015094802164

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Nutrition Facts

Serving size227 g

Amount per serving

Calories

% Daily Value*

Total Fat 1g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 660mg

29%

Total Carbohydrate 16g

Dietary Fiber 2g

Total Sugars 4g

Protein 2g

Calcium 20mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 2 flagged for review

WATER, POTATOES, BEANS, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONION, GREEN BEANS, CORN, ROASTED VEGETABLE BASE (A BLEND OF VEGETABLES (PUREES [CARROT, CELERY, ONION, SAUTEED ONION, RED BELL PEPPER), DEHYDRATED (TOMATO, CARROTS, GREEN BELL PEPPER ONION), JUICES (ONION, GARLIC, SHALLOT, CARROT]), SUGAR, SALT, YEAST EXTRACT, HYDROLYZED CORN PROTEIN CONTAINS 2% OR LESS OF THE FOLLOWING MALTODEXTRIN, CANOLA OIL, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, MODIFIED CORN STARCH, SPICE, HYDROLYZED SOY PROTEIN, BURGUNDY WINE SOLIDS [GRAPE CONCENTRATE YEST, WATER, SORBATI AND SULFITES]), PEAS, CARROTS, TOMATO PASTE, CELERY, MODIFIED FOOD STARCH, VINEGAR (WHITE DISTILLED VINEGAR AND FILTERED WATER), GARLIC, OLIVE OIL, BASIL, SUGAR, SALT, PEPPER PARSLEY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Garden Vegetable Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Food Starch.

Chemical modification is a hallmark of UPF.

Vegetable OilsProcessing indicator

In this product: Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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