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Tamale Dinner

Processing Score
7.4Highly Processed
Nutrition Score
3/10Fair

The processing score reflects 34 ingredients, including emulsifiers or gums. The nutrition score reflects high sodium.

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
854294005773
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 520mg
23%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
Calcium 20mg
2%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 2 flagged for review

DOUGH: WATER, CORN FLOUR (WHITE CORN COOKED IN LIME-WATER), SOYBEAN OIL, SALT, PAPRIKA, XANTHAN GUM, MEAT MIXTURE: COOKED CHICKEN, GREEN TOMATILLOS, CHICKEN BROTH, JALAPENO PEPPERS, SERRANO PEPPERS, STARCH, CILANTRO, CHICKEN FLAVOR BASE, GARLIC POWDER, CUMIN, ONION POWDER. SAUCE: WATER, TOMATO PASTE, CHIPOTLE PEPPERS, LEMON JUICE, BLACK PEPPER, TOPPING: MOZZARELLA (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Tamale Dinner's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Xanthan Gum.

Industrial stabilizers common in UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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