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Seafood

Taco Lu Baja Breaded Fish

Processing Score
6.3Highly Processed
Nutrition Score
6.5/10Good

The processing score reflects 26 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
00075391027202
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 490mg
21%
Total Carbohydrate 10g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 13g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.1mg
6%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 2 flagged for review

SWAI, BEER (WATER, BARLEY, MALT, HOPS, RICE, YEAST), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, BLACK PEPPER, DRY MUSTARD (MUSTARD FLOUR), OREGANO, GARLIC SALT (CALCIUM SILICATE [ADDED TO MAKE FREE FLOWING]AND GARLIC OIL), PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Taco Lu Baja Breaded Fish's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Panko Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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