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Medium Thick & Chunky Salsa, Medium

Processing Score
5.5Highly Processed
Nutrition Score
3/10Fair

The processing score reflects 15 ingredients, including natural flavoring. The nutrition score reflects high sodium.

Nutrient Alerts

High Sodium
Taco Bell Medium Thick & Chunky Salsa, Medium Dips & Salsa
Data Updated
Oct 18, 2026
UPC
021000046966
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
10
% Daily Value*
Total Fat 0g
0%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 220mg
10%
Total Carbohydrate 2g
1%
Dietary Fiber N/A
Total Sugars 1g
Protein 0g
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 2 flagged for review

TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES (TOMATOES, TOMATO JUICE), JALAPENO PEPPERS, ONIONS, SALT, VINEGAR, DRIED ONIONS, SUGAR, DRIED GARLIC, SPICE, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Medium Thick & Chunky Salsa, Medium's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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