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Vegetable Low Sodium Soup, Vegetable

Processing Score
8.3Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 24 ingredients, including modified ingredients, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
071262294933
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Nutrition Facts
Serving size213 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 60mg
3%
Total Carbohydrate 20g
7%
Dietary Fiber 4g
14%
Total Sugars 4g
Includes 0g Added Sugars
0%
Protein 3g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 370mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 2 flagged for review

WATER, CARROTS, TOMATO PASTE, GREEN BEANS, ONIONS, CELERY, PEAS, CORN, LIMA BEANS, BARLEY, POTATOES, GREEN SPLIT PEAS, MODIFIED FOOD STARCH, ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CANOLA/SOYBEAN OIL, SPICES, XANTHAN GUM, GARLIC, GARLIC POWDER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Vegetable Low Sodium Soup, Vegetable scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Vegetable Low Sodium Soup, Vegetable's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Enriched Macaroni Product (Semolina [Wheat], Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin And Folic Acid).

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Canola/Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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