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Old Fashioned Potato Soup

Processing Score
5.8Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 20 ingredients, including modified ingredients. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Tabatchnick Old Fashioned Potato Soup Frozen Dinners
Data Updated
Oct 18, 2026
UPC
0071262294803
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Nutrition Facts
Serving size213 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
22%
Total Carbohydrate 19g
7%
Dietary Fiber 2g
7%
Total Sugars 2g
Includes 0g Added Sugars
0%
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 360mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 1 flagged for review

WATER, POTATOES, CARROTS, ONIONS, CELERY, MODIFIED TAPIOCA STARCH, SALT, COTTONSEED OIL, MIREPOIX (SAUTEED VEGETABLES [CARROT, CELERY, ONION], COTTONSEED OIL, SEA SALT, SUGAR, ONION POWDER), SPICES, ONION POWDER, TURMERIC EXTRACTIVE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Old Fashioned Potato Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Tapioca Starch.

Chemical modification is a hallmark of UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Cottonseed Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Mirepoix (Sauteed Vegetables [Carrot, Celery, Onion], Cottonseed Oil, Sea Salt, Sugar, Onion Powder).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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