Minestrone Soup
Processing Score
7.5Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 25 ingredients, including enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
0071262294971
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Nutrition Facts
Serving size213 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 20g
7%
Dietary Fiber 4g
14%
Total Sugars 3g
Protein 5g
Calcium 60mg
5%
Iron 1.8mg
10%
Potassium 300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 2 flagged for reviewWATER, CARROTS, ONIONS, TOMATO PASTE, GREEN BEANS, TOMATOES (DICED TOMATOES, TOMATO JUICE), CELERY, GREAT NORTHERN BEANS, ENRICHED MACARONI PRODUCT (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), KIDNEY BEANS, PEAS, SPINACH, CORN STARCH, LIMA BEANS, CANOLA OIL AND OR SOYBEAN OIL, SPICES, XANTHAN GUM, GARLIC.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Minestrone Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum.
Industrial stabilizers common in UPF.
- Natural PreservativesProcessing indicator
In this product: Enriched Macaroni Product (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid).
Natural sources but industrial application.
- Vegetable OilsProcessing indicator
In this product: Canola Oil And Or Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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