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Garden Fresh Tomato with Basil Soup

Processing Score
7.0Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 23 ingredients, including modified ingredients. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Tabatchnick Garden Fresh Tomato with Basil Soup Frozen Dinners
Data Updated
Oct 18, 2026
UPC
0071262294735
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Nutrition Facts
Serving size213 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
21%
Total Carbohydrate 16g
6%
Dietary Fiber 2g
7%
Total Sugars 9g
Includes 4g Added Sugars
8%
Protein 2g
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 1.2mg
7%
Potassium 450mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 2 flagged for review

TOMATOES (DICED TOMATOES, TOMATO JUICE), WATER, ONIONS, CELERY, GREEN BELL PEPPERS, SUGAR, TOMATO PASTE, MODIFIED TAPIOCA STARCH, COTTONSEED OIL, SALT, BASIL, MIREPOIX (SAUTEED VEGETABLES [CARROT, CELERY, ONION], COTTONSEED OIL, SEA SALT, SUGAR, ONION POWDER), BLACK PEPPER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Garden Fresh Tomato with Basil Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Tapioca Starch.

Chemical modification is a hallmark of UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Mirepoix (Sauteed Vegetables [Carrot, Celery, Onion], Cottonseed Oil, Sea Salt, Sugar, Onion Powder).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Cottonseed Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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