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Monster Cookie, Monster

Processing Score
31.6Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 45 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 5 more we flag. The nutrition score reflects high sugar and saturated fat. It also contains trans fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
860005468812
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 2g
Cholesterol 15mg
5%
Sodium 80mg
3%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 13g
Includes 12g Added Sugars
24%
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 5 flagged for review

BROWN SUGAR, PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED RAPESEED AND/OR COTTONSEED OIL, SALT)ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, PASTEURIZED WHOLE EGG, WHOLE GRAIN ROLLED OATS, BUTTER (PASTEURIZED CREAM, SALT)(MILK), MINI M & M CANDY (MILK CHOCOLATE [SUGAR, [INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CORN SYRUP, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS]SUGAR, LESS THAN 2% COLORING DEXTRIN, CORNSTARCH, CARNAUBA WAX), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [USED AS AN EMULSIFIER], VANILLA (ARTIFICIAL FLAVOR)(MILK), PASTEURIZED NON-FAT DRY MILK, FOOD STARCH, BAKING SODA, SOYBEAN OIL, SALT, NATURAL FLAVOR, XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Monster Cookie, Monster's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Chocolate Chips Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Used As An Emulsifier], Vanilla Artificial Flavor Milk , Pasteurized Non-Fat Dry Milk, Food Starch, Baking Soda, Soybean Oil, Salt, Natural Flavor, Xanthan Gum.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Sugar, Peanut Butter (Dry Roasted Peanuts, Dextrose, Hydrogenated Rapeseed And/Or Cottonseed Oil, Salt)Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Mini M & M Candy (Milk Chocolate [Sugar, [Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Corn Syrup, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors]Sugar, Less Than 2% Coloring Dextrin, Cornstarch, Carnauba Wax).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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