Swn Ckn & Dump

Processing Score

10.4Ultra-Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 40 ingredients, including modified ingredients, enriched flour or grain and natural flavoring. No nutrient exceeds our high thresholds.

Data Updated

Oct 18, 2026

UPC

00051000225351

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Nutrition Facts

Serving size298 g

Amount per serving

Calories

300

% Daily Value*

Total Fat 15g

19%

Saturated Fat 6g

30%

Trans Fat 0g

Cholesterol 95mg

32%

Sodium 990mg

43%

Total Carbohydrate 27g

10%

Dietary Fiber 2g

Total Sugars 1g

Protein 13g

Vitamin D 0mcg

Calcium 0mg

Iron 1.4mg

Potassium 140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 3 flagged for review

CHICKEN STOCK, SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC [FOR COLOR]), CHICKEN MEAT, CREAM (MILK), MODIFIED FOOD STARCH, WATER, CHICKEN FAT, VEGETABLE OIL, WHEAT FLOUR, SALT, DEHYDRATED CHICKEN, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, YEAST EXTRACT, SOY PROTEIN ISOLATE, NATURAL FLAVORING, BETA CAROTENE FOR COLOR, ONION EXTRACT, CELERY EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Swn Ckn & Dump scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Processed Dairy Ingredients (Soy Protein Concentrate, Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
Natural Flavors (Natural Flavoring): Despite being natural, these are highly processed extracts.

Within Beef, Pork & Lamb, this product is more processed than about 91% of the 4,915 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Swn Ckn & Dump's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Spaetzle Dumplings (Water, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Oleoresin Turmeric [For Color]).

Natural sources but industrial application.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Natural ColorsProcessing indicator

In this product: Beta Carotene For Color.

Natural sources but still indicate processing.

Ketzal for iPhone

Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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