Swiss Spreadable Cheese
Processing Score
13.2Ultra-Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 34 ingredients, including artificial colors, preservatives, modified ingredients, plus 1 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
878849001430
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 7g
9%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 290mg
13%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 5g
Calcium 200mg
15%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 4 flagged for reviewBABY SWISS CHEESE (PASTEURIZED COW'S MILK SALT, RENNET, CHEESE CULTURES), WHEY, BUTTER (CREAM, NATURAL FLAVORING), PINEAPPLE FILLING (PINEAPPLE, WATER, SUGAR, MODIFIED FOOD STARCH [TAPIOCA], SODIUM ERYTHORBATE, SALT, CITRIC ACID, POTASSIUM SORBATE, SODIUM PROPIONATE, NATURAL FLAVOR, YELLOW 5, YELLOW 6), VINEGAR, CULTURED SKIM MILK, SALT, CARAGEENAN, GUAR, POTASSIUM SORBATE, PINEAPPLE FLAVOR (ORGANIC ALCOHOL, WATER, NATURAL FLAVOR ESSENCE), HABANERO PEPPERS, CITRIC ACID, NATAMYCIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Swiss Spreadable Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Chemical PreservativesStrong UPF marker
In this product: Potassium Sorbate, Natamycin.
Synthetic preservatives are UPF indicators.
- Sugars & Natural SweetenersProcessing indicator
In this product: Pineapple Filling (Pineapple, Water, Sugar, Modified Food Starch [Tapioca], Sodium Erythorbate, Salt, Citric Acid, Potassium Sorbate, Sodium Propionate, Natural Flavor, Yellow 5, Yellow 6).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Alpenrose Dairy, Dry Curd Cottage Cheese
1.08.0
Less processed (Minimally Processed), higher nutrition score
Assorted Cheese Tray, Pepper Jack, Colby Jack, Swiss & Cheddar Cheeses
1.04.0
Less processed (Minimally Processed), higher nutrition score
Baby Swiss Milk
1.04.5
Less processed (Minimally Processed), higher nutrition score
Blue Cheese Crumbles, Blue
Good & Gather
1.03.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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