Swirl Loaf Cake
The processing score reflects 46 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 3 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
29 listed · 10 flagged for reviewBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, WHOLE EGGS, BROWN SUGAR, SOUR CREAM (NONFAT MILK, CULTURED CREAM, WHEY [MILK], MODIFIED FOOD STARCH [CORN], SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN GUM, SODIUM CITRATE, CAROB BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE], ENZYMES). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH (CORN, TAPIOCA), WATER, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), BUTTER (CREAM [MILK], NATURAL FLAVOR), WHEAT STARCH, SPICES, WHEY PROTEIN CONCENTRATE (MILK), WHEY (MILK), NONFAT DRY MILK, BUTTERMILK POWDER, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SOY LECITHIN, EMULSIFIER (PROPYLENE GLYCOL ESTERS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), VITAL WHEAT GLUTEN, POTASSIUM SORBATE, CALCIUM PROPIONATE, MONO- AND DIGLYCERIDES, CARAMEL COLOR, SODIUM ACID PYROPHOSPHATE, GUAR GUM, SOY FLOUR, EGG WHITES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Swirl Loaf Cake scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Stabilizers & Gums (Sour Cream (Nonfat Milk, Cultured Cream, Whey [Milk], Modified Food Starch [Corn], Sodium Phosphate, Guar Gum, Carrageenan Gum, Sodium Citrate, Carob Bean Gum, Potassium Sorbate [Preservative], Enzymes). Contains 2% Or Less Of Each Of The Following: Modified Food Starch (Corn, Tapioca), Guar Gum): Industrial stabilizers common in UPF.
- Processed Dairy Ingredients (Whey Protein Concentrate (Milk)): Isolated proteins and modified ingredients indicate UPF.
- Emulsifiers (Soy Lecithin, Mono- And Diglycerides): Industrial emulsifiers indicate UPF.
- Other Additives (Emulsifier (Propylene Glycol Esters, Mono- And Diglycerides, Sodium Stearoyl Lactylate)): Miscellaneous additives generally indicate processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Swirl Loaf Cake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Brown Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Vegetable Shortening (Palm Oil, Soybean Oil, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Bicarbonate, Sodium Acid Pyrophosphate.
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Sodium Aluminum Phosphate.
Added minerals often compensate for processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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