Swirl Cinnamon Bread

Processing Score

9.8Ultra-Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 30 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Data Updated

Oct 18, 2026

UPC

073402108100

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Nutrition Facts

Serving size28 g

Amount per serving

Calories

% Daily Value*

Total Fat 1.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 115mg

Total Carbohydrate 14g

Dietary Fiber 0g

Total Sugars 3g

Protein 2g

Calcium 20mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 8 flagged for review

WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CINNAMON, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARAMEL COLOR, WHEAT STARCH, GUAR GUM, XANTHAN GUM, CORN STARCH, WHEAT GLUTEN, SALT, MALT, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CALCIUM PEROXIDE, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM), DEXTROSE, CORN FLOUR, SPICE, FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Swirl Cinnamon Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Dough Conditioners (Calcium Peroxide): Industrial bread additives not used in home baking.
Stabilizers & Gums (Guar Gum, Xanthan Gum): Industrial stabilizers common in UPF.
Other Additives (Dough Conditioners (Monoglycerides, Datem)): Miscellaneous additives generally indicate processing.
Natural Flavors (Flavor): Despite being natural, these are highly processed extracts.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Swirl Cinnamon Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast. Contains 2% Or Less Of Each Of The Following: Caramel Color.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate (To Retard Spoilage).

Natural sources but industrial application.

MineralsProcessing indicator

In this product: Calcium Sulfate, Tricalcium Phosphate.

Added minerals often compensate for processing.

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