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Sweetened Corn Cereal

Processing Score
8.3Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 19 ingredients, including hydrogenated oil, preservatives and corn syrup. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
038000175718
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 105mg
5%
Total Carbohydrate 27g
10%
Dietary Fiber 0g
0%
Total Sugars 9g
Protein 1g
Vitamin D 39.9mcg
200%
Calcium 0mg
0%
Iron 1.8mg
10%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 4 flagged for review

MILLED CORN, SUGAR, CORN SYRUP, MOLASSES, SALT, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), ANNATTO COLOR, BHT FOR FRESHNESS, WHEAT STARCH. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6, VITAMIN B2, VITAMIN B1, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D3.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Sweetened Corn Cereal scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Sweetened Corn Cereal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Hydrogenated Coconut, Soybean And/Or Cottonseed).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Annatto Color.

Natural sources but still indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Wheat Starch. Vitamins And Minerals: Vitamin C (Sodium Ascorbate And Ascorbic Acid), Niacinamide, Vitamin B6, Vitamin B2, and 5 more.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Reduced Iron, Zinc Oxide.

Added minerals often compensate for processing.

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