Sweet Soft Pretzels, Cinnamon Sugar
Processing Score
12.3Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 35 ingredients, including artificial sweeteners, artificial flavoring and enriched flour or grain. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
073321031886
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Nutrition Facts
Serving size64 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
6%
Total Carbohydrate N/A
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 5g
Calcium 20mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 7 flagged for reviewENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FRUCTOSE, VEGETABLE SHORTENING (PALM OIL), SUGAR, CINNAMON BITS (SUGAR, WHEAT FLOUR, CORN CEREAL, CINNAMON, AND SOYBEAN OIL), YEAST, DOUGH CONDITIONERS (WHEAT FLOUR, SALT, SOYBEAN OIL, L-CYSTEINE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), MALT, SALT, CINNAMON, ACESULFAME POTASSIUM, ASPARTAME, BICARBONATES AND CARBONATES OF SODA. CINNAMON-SUGAR PACKET: SUGAR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Sweet Soft Pretzels, Cinnamon Sugar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Artificial SweetenersStrong UPF marker
In this product: Aspartame.
Synthetic sweeteners are definitive UPF markers.
- Sugars & Natural SweetenersProcessing indicator
In this product: Fructose, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Shortening (Palm Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Acesulfame Potassium.
Added minerals often compensate for processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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