Sweet Sam's, Cookie

Processing Score

9.4Ultra-Processed

02.55.08.010+

Nutrition Score

2.5/10Poor

The processing score reflects 23 ingredients, including artificial colors, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

833282003113

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size102 g

Amount per serving

Calories

410

% Daily Value*

Total Fat 19g

24%

Saturated Fat 14g

70%

Trans Fat 0g

Cholesterol 15mg

Sodium 410mg

18%

Total Carbohydrate 57g

21%

Dietary Fiber 6g

21%

Total Sugars 44g

Protein 6g

Calcium 100mg

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 5 flagged for review

CONDENSED MILK (MILK SUGAR), COCONUT FLAKES (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL [PRESERVES FRESHNESS], SALT, SODIUM METABISULFITE [RETAINS COCONUT WHITENESS]), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT. SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS), UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACID), SALT, NATURAL VANILLA EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Sweet Sam's, Cookie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Vanilla Extract.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Condensed Milk (Milk Sugar), Coconut Flakes (Coconut, Sugar, Water, Propylene Glycol [Preserves Freshness], Salt, Sodium Metabisulfite [Retains Coconut Whiteness]), Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Milkfat. Soy Lecithin [Emulsifier], Natural Flavors).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Ketzal for iPhone

Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal