Sweet Potatos
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 17 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
790629122251
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Nutrition Facts
Serving size110 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 18g
7%
Dietary Fiber 3g
11%
Total Sugars 4g
Protein 1g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 3 flagged for reviewSWEET POTATO, SUGAR, PAPRIKA, PALM OIL, TOMATO POWDER, CORN STARCH, SALT, RICE FLOUR, SPICES, CHIPOTLE CHILI PEPPER, GARLIC POWDER, SODIUM DIACETATE, ONION POWDER, RICE HULL CONCENTRATE, EXTRACTIVE OF PAPRIKA, NATURAL FLAVOR, SMOKE FLAVORING.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Sweet Potatos scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Other Additives (Sodium Diacetate): Miscellaneous additives generally indicate processing.
- Natural Flavors (Natural Flavor, Smoke Flavoring): Despite being natural, these are highly processed extracts.
Within Fresh Produce, this product is more processed than about 84% of the 6,649 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Sweet Potatos' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Baby Kale
Organicgirl
1.0
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100% Butternut Squash Organic Puree, 100% Butternut Squash
Simply Balanced
1.06.0
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100% Chunky Minis Avocado
Wholly Avocado
1.05.0
Less processed (Minimally Processed)
100% Natural Fresh Cactus
1.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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