Sweet Potato Souffle
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 20 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
025758010040
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 3g
Includes 3g Added Sugars
6%
Protein 1g
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
3 listed · 2 flagged for reviewSWEET POTATO CRISP (RICE FLOUR, PEA AND/OR POTATO STARCH, CORN FLOUR, PEA AND/OR POTATO FIBER, DRIED SWEET POTATO, SUGAR, SALT, DRIED BEETS, PAPRIKA, TURMERIC), SUNFLOWER OIL, SOUFFLE SEASONING (SUGAR, BROWN SUGAR, MALTODEXTRIN (FROM IP CORN), HONEY SOLIDS, GUM ARABIC, SEA SALT, NATURAL FLAVORS (INCLUDING VANILLA).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Sweet Potato Souffle's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Souffle Seasoning Sugar, Brown Sugar, Maltodextrin From Ip Corn , Honey Solids, Gum Arabic, Sea Salt, Natural Flavors Including Vanilla.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sweet Potato Crisp (Rice Flour, Pea And/Or Potato Starch, Corn Flour, Pea And/Or Potato Fiber, Dried Sweet Potato, Sugar, Salt, Dried Beets, Paprika, Turmeric).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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