Sweet Potato & Corn Chowder
Processing Score
5.8Highly Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 16 ingredients, including modified ingredients. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
041497053681
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
19%
Total Carbohydrate 18g
7%
Dietary Fiber 3g
11%
Total Sugars 4g
Protein 2g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1mg
6%
Potassium 320mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 1 flagged for reviewWATER, SWEET POTATOES, CORN, CARROTS, KALE, CELERY, COCONUT MILK, ONIONS, OF: GREEN BELL PEPPERS, RED BELL PEPPERS, MODIFIED FOOD STARCH, SEA SALT, PARSLEY, THYME, NISIN PREPARATION, TURMERIC AND SPICE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Sweet Potato & Corn Chowder's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Modified StarchesStrong UPF marker
In this product: Modified Food Starch.
Chemical modification is a hallmark of UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Nisin Preparation.
Natural sources but industrial application.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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