Sweet Onion Rings
Processing Score
8.3Ultra-Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 30 ingredients, including MSG and modified ingredients. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
818108000583
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 570mg
25%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 3g
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 3 flagged for reviewONIONS, WHEAT FLOUR, BLEACHED WHEAT FLOUR, DENATURED BEER (WATER, MALTED BARLEY, YEAST, SALT, HOPS), CORN STARCH, DEGERMINATED WHITE CORN MEAL (NIACIN, IRON REDUCED, THIAMINE, MOMONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SPICES, MILK, DRIED WHOLE EGG, MONOCALCIUM PHOSPHATE, MONOSODIUM GLUTAMATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Sweet Onion Rings scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
Within Frozen Vegetables, this product is more processed than about 96% of the 6,343 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Sweet Onion Rings' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate).
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Monocalcium Phosphate.
Added minerals often compensate for processing.
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Avoiding Milk, Eggs Or Wheat?
This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Country Style Hash Browns Frozen Potatoes, Country Style
1.05.0
Less processed (Minimally Processed), higher nutrition score
Diced Sweet Potatoes
Wegmans
1.07.5
Less processed (Minimally Processed), higher nutrition score
Earthbound Farm Organic, Roasted Organic Red Potatoes
1.07.0
Less processed (Minimally Processed), higher nutrition score
Hash Browns Frozen Potatoes
1.05.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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