Sweet Maple Walnuts, Sweet Maple
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 14 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
076811800276
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size28 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 9g
Includes 9g Added Sugars
18%
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0mg
0%
Potassium 90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 3 flagged for reviewWALNUTS, GRADE A MAPLE SYRUP, CANE SUGAR, MOLASSES, CANOLA OIL, SEA SALT, NATURAL VANILLA FLAVORING (ORGANIC ETHYL ALCOHOL, WATER, ORGANIC INVERT SUGAR SYRUP, NATURAL FLAVORS), CINNAMON, SOY LECITHIN, ROSEMARY EXTRACT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Sweet Maple Walnuts, Sweet Maple's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Grade A Maple Syrup, Cane Sugar, Molasses, Natural Vanilla Flavoring (Organic Ethyl Alcohol, Water, Organic Invert Sugar Syrup, Natural Flavors).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
Ketzal for iPhone
Avoiding Soy Or Tree Nuts?
This product lists soy and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
100 Calorie Shots Oven Baked Cashews, Oven Baked
1.07.5
Less processed (Minimally Processed), higher nutrition score
100% Raw Almonds
1.08.5
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Almonds
1.08.5
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Chopped Pecans
1.08.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.