Sweet Gefilte Fish
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 16 ingredients, including emulsifiers or gums and natural flavoring.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
072700100816
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Nutrition Facts
Serving size62 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium N/A
Total Carbohydrate 8g
3%
Dietary Fiber N/A
Total Sugars 3g
Protein 10g
Calcium 20mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 3 flagged for reviewWATER, CARP, MULLET, WHITEFISH, SUGAR, EGG WHITES, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), PIKE, SALT, ONION, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, PEPPER, NATURAL FLAVORINGS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Sweet Gefilte Fish scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Carrageenan, Locust Bean Gum): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Flavorings): Despite being natural, these are highly processed extracts.
Within Canned Fish & Seafood, this product is more processed than about 91% of the 2,900 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Sweet Gefilte Fish's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Potassium Chloride, Dipotassium Phosphate.
Added minerals often compensate for processing.
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Avoiding Eggs, Wheat Or Fish?
This product lists eggs, wheat and fish in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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