Skip to main content
Breakfast Cereal

Sustained Energy Cereal

Processing Score
5.0Processed
Nutrition Score
8/10Excellent

The processing score reflects 15 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
853510004002
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size50 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 32g
12%
Dietary Fiber 6g
21%
Total Sugars 10g
Protein 6g
Calcium 40mg
3%
Iron 1.8mg
10%
Potassium 330mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 1 flagged for review

GLUTEN-FREE ROLLED OATS, DATES (DATES, RICE FLOUR), ORGANIC QUINOA SEEDS, ORGANIC AMARANTH SEEDS, ORGANIC ZANTE CURRANTS (CURRANTS, SUNFLOWER OIL), ORGANIC PUMPKIN SEEDS, ORGANIC MILLED CHIA SEEDS, ORGANIC MILLED FLAX SEEDS (GOLDEN & BROWN), DRIED BLUEBERRIES BLUEBERRIES, APPLE JUICE)ORGANIC RAMON SEEDS, NATURAL BLUEBERRY FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Ketzal for iPhone

Is This One In Your Pantry?

Scan it in Ketzal for both scores and a less processed swap. Free, no account needed.

Scan It Free
A product in Ketzal with a Processing Score and a Nutrition Score

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.