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Susie's Smart, Breakfast Cookie, Gingered Apple

Processing Score
5.5Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 19 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
853140002041
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
380
% Daily Value*
Total Fat 17g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 270mg
12%
Total Carbohydrate 52g
19%
Dietary Fiber 5g
18%
Total Sugars 19g
Protein 8g
Calcium 60mg
5%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 2 flagged for review

WHOLE-GRAIN OATS, UNBLEACHED, UNBROMATED FLOUR, RAISINS, EXPELLER-PRESSED NON-GMO CANOLA OIL, MOLASSES, BROWN SUGAR, DRIED UNSULPHURED APPLES, BUTTER, GROUND FLAXSEED, EGGS, WATER, GINGER JUICE, OAT FIBER, BAKING SODA, SALT, CULTURED WHEAT STARCH, XANTHAN GUM, COLD-PRESSED LEMON OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Susie's Smart, Breakfast Cookie, Gingered Apple's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Xanthan Gum.

Industrial stabilizers common in UPF.

Vegetable OilsProcessing indicator

In this product: Expeller-Pressed Non-Gmo Canola Oil, Cold-Pressed Lemon Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Molasses, Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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