Raw Mayflower Roll
Processing Score
17.9Ultra-Processed
02.55.08.010+
Nutrition Score
8/10Excellent
The processing score reflects 31 ingredients, including artificial colors, artificial sweeteners, preservatives, plus 2 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
853237006518
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Nutrition Facts
Serving size214 g
Amount per serving
Calories
540
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 850mg
37%
Total Carbohydrate 92g
33%
Dietary Fiber 6g
21%
Total Sugars 6g
Includes 2g Added Sugars
4%
Protein 23g
Vitamin D 199mcg
995%
Calcium 30mg
2%
Iron 2mg
11%
Potassium 490mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
2 listed · 1 flagged for reviewSUSHI RICE (WHITE RICE, WATER, SUSHI VINEGAR (INVERT SUGAR, WATER, DISTILLED VINEGAR, SALT, CORN SYRUP, RICE VINEGAR, FERMENTED RICE EXTRACT (RICE, ALCOHOL SALT, CITRICACID), BROWN SUGARI), ATLANTIC SALMON, YELLOW FIN TUNA (CARBON MONOXIDE [TO PROMOTE COLOR RETENTION]), AVOCADO, WASABI TOBIKO (FLYING FISH ROE, HERRING ROE, SUGAR, WASABI FLAVOR, GLUTEN FREE SOY SAUCE [WATER, SALT, SOYBEANS, ALCOHOL), SALT, KELP BROTH, BONITO BROTH, FD&C YELLOW 5, FD&C BLUE 1), SUSHI GINGER (GINGER, WATER, SALT, ACETIC ACID, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], ASPARTAME), WASABI (HORSERADISH, MUSTARD, VITAMIN C, CITRIC ACID, MUSTARD EXTRACT, ARTIFICIAL COLORING FD&C BLUE 1, FD&C YELLOW 5), WATER), SEAWEED.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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