Supreme Gyoza Dumplings

Processing Score

8.2Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 28 ingredients, including MSG and enriched flour or grain. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

074410975975

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Nutrition Facts

Serving size149 g

Amount per serving

Calories

300

% Daily Value*

Total Fat 11g

14%

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 15mg

Sodium 730mg

32%

Total Carbohydrate 39g

14%

Dietary Fiber 3g

11%

Total Sugars 3g

Protein 9g

Calcium 40mg

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 5 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, WATER, PORK, GARLIC CHIVE (NIRA), PORK FAT, GARLIC, TAPIOCA STARCH, JAPANESE-STYLE BREAD CRUMB (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), SALT, MONOSODIUM GLUTAMATE, SUGAR, POTATO STARCH, CARAMEL COLOR, SOY FLOUR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Supreme Gyoza Dumplings scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
Flavor Enhancers (Disodium Inosinate And Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Supreme Gyoza Dumplings' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Japanese-Style Bread Crumb (Wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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