Superfood Bar
Processing Score
7.6Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 31 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
014054336398
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 6g
8%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 36g
13%
Dietary Fiber 5g
18%
Total Sugars 16g
Protein 5g
Calcium 250mg
19%
Iron 1.4mg
8%
Potassium 210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
22 listed · 3 flagged for reviewBROWN RICE SYRUP, GROUND GOLDEN FLAX, ROLLED OATS, DATE PASTE, DRIED SWEETENED CRANBERRIES (APPLE JUICE CONCENTRATE, CRANBERRIES, SUNFLOWER OIL), OAT FLOUR, FIG PASTE, VEGETABLE GLYCERIN, BOY BUTTER (SOYBEANS, SOY OIL, SEA SALT), WHOLE DRIED SWEETENED BLUEBERRIES (APPLE JUICE CONCENTRATE, WHOLE DRIED BLUEBERRIES, SUNFLOWER OIL), PLUM PUREE, OAT BRAN, RAISINS, NATURAL FLAVORS (CONTAINS COCONUT), LESS THAN 2% OF: CALCIUM CARBONATE, SOY LECITHIN, SALT, DRIED STRAWBERRIES, DRIED RASPBERRIES, BAKING SODA, VITAMIN E (D-ALPHA TOCOPHEROL ACETATE), BETA CAROTENE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Superfood Bar scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Emulsifiers (Vegetable Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
- Natural Flavors (Natural Flavors (Contains Coconut)): Despite being natural, these are highly processed extracts.
Within Dried Fruit & Fruit Snacks, this product is more processed than about 91% of the 7,520 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Superfood Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Brown Rice Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Less Than 2% Of: Calcium Carbonate.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin E (D-Alpha Tocopherol Acetate).
Fortification often compensates for processing losses.
- Natural ColorsProcessing indicator
In this product: Beta Carotene.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Freeze-Dried Apple
Crispy Green
1.07.0
Less processed (Minimally Processed), higher nutrition score
100% Freeze-Dried Apple Crispy Fruit
1.04.5
Less processed (Minimally Processed)
100% Freeze-Dried Banana
1.06.5
Less processed (Minimally Processed), higher nutrition score
100% Freeze-Dried Cantaloupe Crispy Fruit
1.05.5
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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