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Cookies & Crackers

Super Seed Crackers

Processing Score
5.0Processed
Nutrition Score
5.5/10Good

The processing score reflects 15 ingredients and no additives we flag. The nutrition score reflects high sodium and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh Fat
Super Seed Crackers Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
853665005121
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 17g
6%
Dietary Fiber 3g
11%
Total Sugars 0g
Protein 3g
Calcium 40mg
3%
Iron 1.1mg
6%
Potassium 160mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed

WHOLE GRAIN BROWN RICE*, WHOLE GRAIN QUINOA*, BROWN SESAME SEEDS*, BROWN FLAX SEEDS*, HEMP SEEDS*, BLACK CHIA SEEDS*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, FILTERED WATER, SEA SALT, GARLIC POWDER*, PARSLEY*, BLACK PEPPER*, NUTMEG*, THYME*.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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