Super Cereal
Processing Score
6.5Highly Processed
02.55.08.010+
Nutrition Score
10/10Excellent
The processing score reflects 19 ingredients, including artificial colors. No nutrient exceeds our high thresholds.
Nutrition Highlights
Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
852858005016
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Nutrition Facts
Serving size50 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 32g
12%
Dietary Fiber 6g
21%
Total Sugars 5g
Protein 6g
Calcium 40mg
3%
Iron 1.8mg
10%
Potassium 200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listedORGANIC WHEAT BERRIES, ORGANIC ROLLED OATS, ORGANIC BROWN RICE, ORGANIC APPLE FLAKES, ORGANIC RAISINS, ORGANIC OAT GROATS, ORGANIC ALMONDS, ORGANIC YELLOW CORN, ORGANIC DRIED APPLES, ORGANIC GARBANZO BEANS, ORGANIC GROUND FLAX SEED, ORGANIC HULLED MILLET, ORGANIC BARLEY GROATS, ORGANIC AMARANTH, ORGANIC CHIA SEEDS, ORGANIC QUINOA, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC GROUND CINNAMON.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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Avoiding Wheat, Tree Nuts Or Sesame?
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Same category, with lower Processing Scores.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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