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Sunflower Basil Crackers

Processing Score
5.5Highly Processed
Nutrition Score
6.5/10Good

The processing score reflects 18 ingredients, including emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
819898010295
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Nutrition Facts
Serving size29 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
10%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 3g
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 80mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 3 flagged for review

UNBLEACHED WHEAT FLOUR, WHOLE GRAIN WHEAT FLOUR, SAFFLOWER OIL, SUNFLOWER SEEDS, WHOLE GRAIN ROLLED OATS, NATURALLY MILLED CANE SUGAR, BROWN RICE SYRUP, SEA SALT, SPICES (BASIL, PARSLEY, BLACK PEPPER), MALTED BARLEY EXTRACT, BAKING SODA, ONION POWDER, GARLIC POWDER, SOY LECITHIN, VITAMIN E TO HELP PROTECT FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Sunflower Basil Crackers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Soy Lecithin.

Industrial emulsifiers indicate UPF.

Vegetable OilsProcessing indicator

In this product: Safflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Naturally Milled Cane Sugar, Brown Rice Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin E To Help Protect Flavor.

Fortification often compensates for processing losses.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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