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Sugar Donuts

Processing Score
18.5Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 41 ingredients, including high-fructose corn syrup, artificial flavoring, preservatives, plus 5 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
797884236181
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 12g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 290mg
13%
Total Carbohydrate 33g
12%
Dietary Fiber 1g
4%
Total Sugars 16g
Protein 3g
Calcium 20mg
2%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

26 listed · 9 flagged for review

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: COTTONSEED OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED (CORN AND/OR WHEAT), EGGS, NONFAT MILK, GLYCERIN, SOY FLOUR, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, CALCIUM PROPIONATE), SALT, MONO- AND DIGLYCERIDES, WHEY, SOY LECITHIN, SPICES, TAPIOCA STARCH, WHEAT STARCH, CELLULOSE GUM, GUAR GUM, KARAYA GUM, COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC, COCONUT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Sugar Donuts scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Emulsifiers (Glycerin, Mono- And Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Cellulose Gum, Guar Gum): Industrial stabilizers common in UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Sugar Donuts' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminium Phosphate).

Common in baking, excessive use indicates processing.

Natural PreservativesProcessing indicator

In this product: Preservatives (Potassium Sorbate, Sodium Propionate, Calcium Propionate).

Natural sources but industrial application.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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