Stuffed Cabbage
Processing Score
13.3Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 59 ingredients, including corn syrup, modified ingredients, enriched flour or grain, plus 2 more we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
013800166272
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Nutrition Facts
Serving size269 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 670mg
29%
Total Carbohydrate 30g
11%
Dietary Fiber 3g
11%
Total Sugars 6g
Protein 10g
Calcium 80mg
6%
Iron 1.8mg
10%
Potassium 740mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
51 listed · 14 flagged for reviewPOTATOES, WATER, CABBAGE, ONIONS, COOKED PORK, SKIM MILK, TOMATOES, COOKED ENRICHED RICE (LONG GRAIN RICE, IRON, NIACIN, THIAMINE, FOLIC ACID), COOKED BEEF, 2% OR LESS OF TOMATO PASTE, TOMATO JUICE, ROLLED OATS, SOYBEAN OIL, SALT, SUGAR, SOY PROTEIN CONCENTRATE (WITH CARAMEL COLOR), DRIED EGG WHITES, MODIFIED FOOD STARCH, WHITE VINEGAR, MALTODEXTRIN, POTASSIUM CHLORIDE, SPICES, DRIED SOY SAUCE (SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT), AUTOLYZED YEAST EXTRACT, GARLIC, NATURAL FLAVORS, BEEF STOCK, XANTHAN GUM, DISTILLED VINEGAR, POTATO MALTODEXTRIN, MOLASSES, PAPRIKA, RENDERED BEEF FAT, CARRAGEENAN WITH DEXTROSE, CITRIC ACID, CORN SYRUP, CALCIUM CHLORIDE, BARLEY EXTRACTIVE, BEEF EXTRACT, CALCIUM LACTATE, CORN SYRUP SOLIDS, CARAMEL COLOR, LACTIC ACID, GARLIC POWDER, SESAME OIL, SUCCINIC ACID, NATURAL FLAVORING (CONTAINS MILK), TAMARIND, NATURAL FLAVOR, CANOLA OIL, SUNFLOWER OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Stuffed Cabbage scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Corn-Based Sweeteners (Corn Syrup, Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Processed Dairy Ingredients (Soy Protein Concentrate (With Caramel Color)): Isolated proteins and modified ingredients indicate UPF.
- Natural Flavors (Natural Flavors, Natural Flavoring (Contains Milk), Natural Flavor): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Xanthan Gum, Carrageenan With Dextrose): Industrial stabilizers common in UPF.
Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Stuffed Cabbage's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Sesame Oil, Canola Oil, Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin, Potato Maltodextrin, Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Potassium Chloride, Calcium Chloride, Calcium Lactate.
Added minerals often compensate for processing.
- Industrial FermentationProcessing indicator
In this product: Autolyzed Yeast Extract.
Industrial fermentation for additive production.
- Food AcidsProcessing indicator
In this product: Citric Acid, Lactic Acid.
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Patties
Meal Mart
1.02.5
Less processed (Minimally Processed)
Boneless Skinless Chicken Tenderloins
Perdue
1.06.5
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
1.06.0
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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