Root Vegetable Casserole, Root Vegetable
Processing Score
10.4Ultra-Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 43 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
810012620970
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Nutrition Facts
Serving size283 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 13g
17%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 630mg
27%
Total Carbohydrate 33g
12%
Dietary Fiber 6g
21%
Total Sugars 5g
Includes 0g Added Sugars
0%
Protein 3g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 0mg
0%
Potassium 410mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 3 flagged for reviewYELLOW CARROTS, CARROTS, POTATO SLICES (POTATO, SALT), WATER, VEGAN CHEESE ALTERNATIVE (WATER, COCONUT OIL, MODIFIED POTATO STARCH, STARCH, SEA SALT, FLAVORINGS, OLIVE EXTRACT, COLORS), GRILLED PARSNIP, GRILLED ONION, VEGAN CREAM ALTERNATIVE (LENTIL PROTEIN PREPARATION, RAPESEED OIL, COCONUT FAT, SUGAR, MODIFIED POTATO STARCH, EMULSIFIER: POLYSORBATE 60, STABILIZERS [METHYLCELLULOSE, XANTHAN GUM], ACIDITY REGULATOR: TRISODIUM CITRATE, NATURAL FLAVORING, SALT, COLORING AGENT), SUNFLOWER OIL, ONIONS, TAPIOCA STARCH, GARLIC, PARSLEY, THYME, SALT, ONION POWDER, TOMATO POWDER, WHITE PEPPER, CARROT POWDER, LOVAGE POWDER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Root Vegetable Casserole, Root Vegetable's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Vegan Cream Alternative (Lentil Protein Preparation, Rapeseed Oil, Coconut Fat, Sugar, Modified Potato Starch, Emulsifier: Polysorbate 60, Stabilizers [Methylcellulose, Xanthan Gum], Acidity Regulator: Trisodium Citrate, Natural Flavoring, Salt, Coloring Agent).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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