Streamed Fish Cake
The processing score reflects 21 ingredients, including MSG. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 3 flagged for reviewFISH MEAT (CROAKER, POLLACK, SUGAR), WATER, EGG WHITES, COOKING WINE (GLUTINOUS RICE, NONGLUTINOUS RICE, BREWING ALCOHOL, SOJU, SACCHARIDES, SEED MALT), SUGAR, SALT, POTATO STARCH, FLAVORING (MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, YEAST EXTRACT), COCHINEAL EXTRACT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Streamed Fish Cake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Flavoring (Monosodium Glutamate, Disodium Inosinate, Yeast Extract).
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Fish Meat (Croaker, Pollack, Sugar), Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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This product lists eggs and fish in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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