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Ranch Fried Chicken

Processing Score
14.3Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 61 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Stouffer's Ranch Fried Chicken Frozen Dinners
Data Updated
Oct 18, 2026
UPC
0013800301925
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Nutrition Facts
Serving size354 g
Amount per serving
Calories
480
% Daily Value*
Total Fat 19g
24%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1300mg
57%
Total Carbohydrate 48g
17%
Dietary Fiber 2g
7%
Total Sugars 9g
Includes 1g Added Sugars
2%
Protein 28g
Vitamin D 0mcg
0%
Calcium 180mg
14%
Iron 2mg
11%
Potassium 730mg
16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 6 flagged for review

POTATOES, COOKED BREADED CHICKEN BREAST PATTY WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, YELLOW CORN FLOUR, WHEAT FLOUR, CONTAINS 1% OR LESS OF SALT, ISOLATED SOY PROTEIN, RICE STARCH, DEXTROSE, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, FLAVOR], SODIUM PHOSPHATES, SPICES, PAPRIKA EXTRACTS, YEAST, XANTHAN GUM, BREADING SET IN VEGETABLE OIL), SKIM MILK, WATER, HALF AND HALF (MILK, CREAM), 2% OR LESS OF SOUR CREAM (CULTURED CREAM, NONFAT MILK), BUTTERMILK POWDER, SOYBEAN OIL, SOUR CREAM FLAVOR (MALTODEXTRIN, SOUR CREAM SOLIDS, CULTURED BUTTERMILK, NATURAL FLAVORS, CITRIC ACID, YEAST EXTRACT), SALT, LEMON JUICE CONCENTRATE, ONION POWDER, GARLIC POWDER, SPICES, DRIED CHIVES, MODIFIED CORNSTARCH, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), GARLIC PUREE, SUGAR, CARRAGEENAN WITH DEXTROSE, LACTIC ACID, CALCIUM LACTATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Ranch Fried Chicken scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Ranch Fried Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Cooked Breaded Chicken Breast Patty With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Yellow Corn Flour, Wheat Flour, Contains 1% Or Less Of Salt, Isolated Soy Protein, Rice Starch, Dextrose, Chicken Flavor [Dried Chicken Broth, Chicken Powder, Flavor], Sodium Phosphates, Spices, Paprika Extracts, Yeast, Xanthan Gum, Breading Set In Vegetable Oil), Sour Cream Flavor (Maltodextrin, Sour Cream Solids, Cultured Buttermilk, Natural Flavors, Citric Acid, Yeast Extract), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Lactic Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Calcium Lactate.

Added minerals often compensate for processing.

This product is part of our wider analysis. You can also see how it fits our Stouffers explainer.

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