Garlic Mashed Potatoes Sides, Garlic
The processing score reflects 15 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 3 flagged for reviewPOTATOES, WATER, SKIM MILK, SOYBEAN OIL, 2% OR LESS OF GARLIC PUREE, SALT, MODIFIED CORNSTARCH, BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), NATURAL FLAVOR, SPICES, CARRAGEENAN, POTASSIUM SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Garlic Mashed Potatoes Sides, Garlic scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Carrageenan): Industrial stabilizers common in UPF.
Within Frozen Sides, this product is more processed than about 43% of the 851 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Garlic Mashed Potatoes Sides, Garlic's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Butter Flavor (Maltodextrin, Natural Flavor, Annatto & Turmeric Color).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Potassium Salt.
Added minerals often compensate for processing.
This product is part of our wider analysis. You can also see how it fits our Stouffers explainer.
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Less Processed Alternatives
Same category, with lower Processing Scores.

100% Pure Mashed Sweet Potatoes
Less processed (Minimally Processed), higher nutrition score
Beets Riced Veggies, Beets
Green Giant
Less processed (Minimally Processed), higher nutrition score
Broccoli Riced Veggies, Broccoli
Green Giant
Less processed (Minimally Processed), higher nutrition score
Butternut Squash Riced Veggies, Butternut Squash
Green Giant
Less processed (Minimally Processed)
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Same category, at a similar Processing level.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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