Stouffer's, Fiesta Bake

Processing Score

12.1Ultra-Processed

02.55.08.010+

Nutrition Score

3.5/10Fair

The processing score reflects 55 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds. It also contains trans fat.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

013800201430

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Nutrition Facts

Serving size235 g

Amount per serving

Calories

350

% Daily Value*

Total Fat 18g

23%

Saturated Fat 6g

30%

Trans Fat 0.5g

Cholesterol 35mg

12%

Sodium 790mg

34%

Total Carbohydrate 35g

13%

Dietary Fiber 3g

11%

Total Sugars 4g

Protein 13g

Calcium 150mg

12%

Iron 1.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 6 flagged for review

SKIM MILK, BLANCHED ENRICHED LONG GRAIN PARBOILED RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED BEEF, WATER, TOMATOES, TRI-COLOR TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER, CANOLA AND/OR CORN OIL, SALT, COLOR ADDED), TOMATO JUICE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), 2% OR LESS OF CORN, LIQUID MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), CHILE PEPPERS, SOYBEAN OIL, MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, SPICES, POTASSIUM CHLORIDE, PAPRIKA, XANTHAN GUM, DRIED GARLIC, DRIED ONIONS, LIME JUICE CONCENTRATE, CALCIUM CHLORIDE, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Stouffer's, Fiesta Bake scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Stouffer's, Fiesta Bake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural ColorsProcessing indicator

In this product: Tri-Color Tortilla Strips (Corn Masa Flour, Sunflower, Canola And/Or Corn Oil, Salt, Color Added).

Natural sources but still indicate processing.

Vegetable OilsProcessing indicator

In this product: Liquid Margarine (Soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Potassium Chloride, Calcium Chloride.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

This product is part of our wider analysis. It features in our Amy's Organic vs Stouffer's comparison.

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Avoiding Milk, Wheat Or Soy?

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