Stouffer's, Creamed Spinach

Processing Score

8.0Highly Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 24 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Data Updated

Oct 18, 2026

UPC

013800104540

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Nutrition Facts

Serving size120 g

Amount per serving

Calories

230

% Daily Value*

Total Fat 20g

26%

Saturated Fat 3.5g

18%

Trans Fat 0g

Cholesterol <5mg

Sodium 450mg

20%

Total Carbohydrate 8g

Dietary Fiber 2g

Total Sugars 2g

Protein 4g

Calcium 150mg

12%

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 2 flagged for review

SPINACH, SKIM MILK, SOYBEAN OIL, WATER, 2% OR LESS OF PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK SALT, ENZYMES), MODIFIED CORNSTARCH, DRIED ONIONS, BLEACHED WHEAT FLOUR, SALT, GARLIC PUREE, XANTHAN GUM, SPICE, SEASONING (WHEAT STARCH, EXTRACTS OF ANNATTO & TURMERIC COLOR, NATURAL FLAVOR), YEAST EXTRACT, CULTURED WHEY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Stouffer's, Creamed Spinach scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Frozen Vegetables, this product is more processed than about 88% of the 6,343 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Stouffer's, Creamed Spinach's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

This product is part of our wider analysis. It features in our Amy's Organic vs Stouffer's comparison.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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