Steamed Dumplings

Processing Score

8.7Ultra-Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 44 ingredients, including enriched flour or grain. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

807176709337

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size170 g

Amount per serving

Calories

380

% Daily Value*

Total Fat 20g

26%

Saturated Fat 6g

30%

Trans Fat 0g

Cholesterol 40mg

13%

Sodium 720mg

31%

Total Carbohydrate 36g

13%

Dietary Fiber 2g

Total Sugars 3g

Protein 14g

Calcium 0mg

Iron 0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 3 flagged for review

FILLING: PORK, CABBAGE, ONION, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), GREEN ONION, WATER, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT], SESAME OIL, GARLIC, SUGAR, SOYBEAN OIL, JALAPENO, AUTOLYZED YEAST EXTRACT, SALT, GELATIN, YEAST EXTRACT, BLACK PEPPER, GINGER POWDER, RED PEPPER POWDER, CHICKEN FLAVORED POWDER [YEAST EXTRACT, FLAVORING, SALT]. DOUGH: ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT FLOUR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Steamed Dumplings' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Processed MeatsStrong UPF marker

In this product: Gelatin.

Mechanically separated and reformed meats are UPF markers.

Vegetable OilsProcessing indicator

In this product: Sesame Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract, Yeast Extract.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Chicken Flavored Powder [Yeast Extract, Flavoring, Salt]. Dough: Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid].

Fortification often compensates for processing losses.

Ketzal for iPhone

Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal