Steak and Egg Breakfast Bowl

Processing Score

16.3Ultra-Processed

02.55.08.010+

Nutrition Score

3.5/10Fair

The processing score reflects 69 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Cholesterol

Data Updated

Oct 18, 2026

UPC

075450129045

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Nutrition Facts

Serving size198 g

Amount per serving

Calories

240

% Daily Value*

Total Fat 11g

14%

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 205mg

68%

Sodium 870mg

38%

Total Carbohydrate 19g

Dietary Fiber 1g

Total Sugars 3g

Protein 15g

Calcium 100mg

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

34 listed · 12 flagged for review

POTATOES: RUSSET POTATOES, SODIUM ACID PYROPHOSPHATE (AID TO RETAIN NATURAL COLOR), DEXTROSE, EGG: WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR [BUTTER, SWEET BUTTERMILK, NATURAL FLAVOR], ANNATTO AND TURMERIC [ADDED FOR COLOR]), PEPPER, CHEESE SAUCE: WATER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY POWDER, BUTTERMILK, NONFAT DRY MILK, LACTIC ACID, ANNATTO, HYDROLYZED GUAR GUM, DISODIUM PHOSPHATE, SODIUM PHOSPHATE, NATURAL FLAVOR, OLEORESIN TURMERIC, BEEF STRIPS: BONELESS BEEF, WATER, BEEF BASE (ROASTED SIRLOIN AND BEEF STOCK, SALT, SUGAR, CORNSTARCH, DRIED POTATO, BEEF FAT, CARAMEL COLOR, CORN OIL, ONION POWDER, NATURAL BEEF GRILL FLAVORING [FROM BEEF FAT], GARLIC POWDER, SOY LECITHIN, GRILL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), LESS THAN 2% SEASONING MIX (MODIFIED FOOD STARCH [TAPIOCA], WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE), CARAMEL COLOR, NATURAL FLAVOR (SOY LECITHIN), GARLIC POWDER, ONION POWDER, BEEF FAT, MALTODEXTRIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Steak and Egg Breakfast Bowl scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Stabilizers & Gums (Xanthan Gum, Hydrolyzed Guar Gum): Industrial stabilizers common in UPF.
Natural Flavors (Natural Flavor, Natural Flavor (Soy Lecithin)): Despite being natural, these are highly processed extracts.

Within Frozen Breakfast, this product is more processed than about 39% of the 1,791 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Steak and Egg Breakfast Bowl's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Acid Pyrophosphate (Aid To Retain Natural Color).

Common in baking, excessive use indicates processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Butter Flavor (Maltodextrin, Natural Butter Flavor [Butter, Sweet Buttermilk, Natural Flavor], Annatto And Turmeric [Added For Color]), Beef Base (Roasted Sirloin And Beef Stock, Salt, Sugar, Cornstarch, Dried Potato, Beef Fat, Caramel Color, Corn Oil, Onion Powder, Natural Beef Grill Flavoring [From Beef Fat], Garlic Powder, Soy Lecithin, Grill Flavor, Disodium Inosinate, Disodium Guanylate), Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid, Lactic Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Annatto, Caramel Color.

Natural sources but still indicate processing.

MineralsProcessing indicator

In this product: Disodium Phosphate, Sodium Phosphate.

Added minerals often compensate for processing.

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