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Steak and Cheese Sub Roll

Processing Score
19.2Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 70 ingredients, including hydrogenated oil, preservatives, ingredients listed as artificial, plus 3 more we flag. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
018894904649
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Nutrition Facts
Serving size255 g
Amount per serving
Calories
720
% Daily Value*
Total Fat 36g
46%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 1720mg
75%
Total Carbohydrate 64g
23%
Dietary Fiber 4g
14%
Total Sugars 8g
Protein 36g
Vitamin D 0mcg
0%
Calcium 320mg
25%
Iron 7mg
39%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 3 flagged for review

STEAK: BEEF, WATER, SEASONING (MODIFIED FOOD STARCH, LACTOSE, HYDROLYZED SOY, CORN AND WHEAT GLUTEN PROTEIN, SALT, YEAST EXTRACT, DEXTROSE, CARAMEL COLOR, SOY SAUCE POWDER (FERMENTED SOYBEANS, WHEAT, SALT), PARTIALLY HYDROGENATED SOYBEAN OIL, ONION POWDER, MALTODEXTRIN, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE), DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, AUTOLYZED YEAST, SALT, SOY PROTEIN ISOLATE, HYDROLYZED CORN PROTEIN AND SOLUBLE PEPPER. COATED WITH WATER AND SEASONING (MODIFIED FOOD STARCH, LACTOSE, HYDROLYZED SOY, CORN AND WHEAT GLUTEN PROTEIN, SALT, YEAST EXTRACT, DEXTROSE, CARAMEL COLOR, SOY SAUCE POWDER (FERMENTED SOYBEANS, WHEAT, SALT), PARTIALLY HYDROGENATED SOYBEAN OIL, ONION POWDER, MALTODEXTRIN, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE; SUB ROLL: ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (FERROUS SULFATE, REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, YEAST, SALT, SUGAR, WHEAT GLUTEN, MONO-&DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, INACTIVE DRY YEAST, ASCORBIC ACID; AMERICAN CHEESE: CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ACETIC ACID, ENZYMES, SOY LECITHIN, ARTIFICIAL COLOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Steak and Cheese Sub Roll scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Sandwiches & Wraps, this product is more processed than about 15% of the 1,978 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Steak and Cheese Sub Roll's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Food AcidsProcessing indicator

In this product: Seasoning (Modified Food Starch, Lactose, Hydrolyzed Soy, Corn And Wheat Gluten Protein, Salt, Yeast Extract, Dextrose, Caramel Color, Soy Sauce Powder (Fermented Soybeans, Wheat, Salt), Partially Hydrogenated Soybean Oil, Onion Powder, Maltodextrin, Citric Acid, Disodium Inosinate And Disodium Guanylate).

Common in both traditional and industrial foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Hydrolyzed Corn Protein And Soluble Pepper. Coated With Water And Seasoning Modified Food Starch, Lactose, Hydrolyzed Soy, Corn And Wheat Gluten Protein, Salt, Yeast Extract, Dextrose, Caramel Color, Soy Sauce Powder Fermented Soybeans, Wheat, Salt , Partially Hydrogenated Soybean Oil, Onion Powder, Maltodextrin, Citric Acid, Disodium Inosinate And Disodium Guanylate; Sub Roll: Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Iron Ferrous Sulfate, Reduced Iron , Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Yeast, Salt, Sugar, Wheat Gluten, Mono-&Diglycerides, Sodium Stearoyl Lactylate, Calcium Propionate Preservative , Calcium Sulfate, Inactive Dry Yeast, Ascorbic Acid; American Cheese: Cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid Preservative , Citric Acid, Acetic Acid, Enzymes, Soy Lecithin, Artificial Color.

Fortification often compensates for processing losses.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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