Squeezers Lowfat Yogurt
Processing Score
6.8Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 25 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
052159000837
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 35mg
2%
Total Carbohydrate 10g
4%
Dietary Fiber 0g
0%
Total Sugars 8g
Protein 2g
Vitamin D 39.8mcg
199%
Calcium 80mg
6%
Iron 0mg
0%
Potassium 130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 5 flagged for reviewCHERRY: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC SUGAR, ORGANIC CORN STARCH, ORGANIC CAROB BEAN GUM, NATURAL FLAVOR, ORGANIC CHERRY JUICE FROM CONCENTRATE, GELLAN GUM, PECTIN, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATES, VITAMIN D3. BERRY: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC STRAWBERRY JUICE FROM CONCENTRATE, NATURAL STRAWBERRY FLAVOR, NATURAL RASPBERRY FLAVOR, VITAMIN D3. CONTAINS SIX LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI AND L. RHAMNOSUS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Squeezers Lowfat Yogurt scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Organic Carob Bean Gum, Gellan Gum, Pectin): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Yogurt, this product is more processed than about 38% of the 7,195 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Squeezers Lowfat Yogurt's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin D3. Berry: Cultured Pasteurized Organic Reduced Fat Milk, Vitamin D3. Contains Six Live Active Cultures: S. Thermophilus.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
0% Fat Yogurt
1.06.0
Less processed (Minimally Processed), higher nutrition score
Capretta Goat Yogurt
1.06.0
Less processed (Minimally Processed), higher nutrition score
Chobani, Non-Fat Plain Greek Yogurt
1.07.0
Less processed (Minimally Processed), higher nutrition score
Dannon, Oikos, Nonfat Greek Yogurt, Plain, Plain
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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