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Sprouted Grains Sliced Bread

Processing Score
9.3Ultra-Processed
Nutrition Score
8.5/10Excellent

The processing score reflects 27 ingredients, including artificial colors. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
023402081309
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Nutrition Facts
Serving size36 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 4g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 2 flagged for review

SPROUTED WHOLE WHEAT FLOUR, WATER, MULTIGRAIN BLEND (WHOLE WHEAT FLOUR, WHEAT FLAKES, ROLLED WHOLE OATS, RYE FLAKES, GOLDEN FLAX SEED MEAL, GOLDEN AND BROWN FLAX SEEDS, WHOLE OAT FLOUR, MILLET, SESAME SEEDS, RYE MEAL, CRACKED WHOLE BARLEY), VITAL WHEAT GLUTEN, CONTAINS LESS THAN 2 % OF EACH OF: YEAST, HONEY, CULTURED WHEAT FLOUR AND LACTIC ACID, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYME), PALM SHORTENING, SALT, SOYBEAN OIL, WHEY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Sprouted Grains Sliced Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial FermentationProcessing indicator

In this product: Contains Less Than 2 % Of Each Of: Yeast.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Cultured Wheat Flour And Lactic Acid.

Common in both traditional and industrial foods.

Vegetable OilsProcessing indicator

In this product: Palm Shortening, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Wheat Or Soy?

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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