Sprouted Grain Ancient 9-Grain Sliced Bread
Processing Score
9.4Ultra-Processed
02.55.08.010+
Nutrition Score
9/10Excellent
The processing score reflects 28 ingredients, including artificial colors. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
023402081354
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Nutrition Facts
Serving size36 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 16g
6%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 4g
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 3 flagged for reviewSPROUTED WHOLE WHEAT FLOUR, WATER, MIXED ANCIENT GRAIN BLEND (SPELT FLOUR, RYE FLAKES, WHEAT FLAKES, ROLLED WHOLE OATS, QUINOA FLOUR, AMARANTH FLOUR, FLAX SEEDS, MILLET, SESAME SEEDS, TRI-COLOR QUINOA SEEDS, CHIA SEEDS), EACH OF: YEAST, PALM SHORTENING, CULTURED WHEAT FLOUR AND LACTIC ACID, BAKER'S YEAST EXTRACT, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), HONEY, MOLASSES, SALT, SOYBEAN OIL, WHEY.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Sprouted Grain Ancient 9-Grain Sliced Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial FermentationProcessing indicator
In this product: Each Of: Yeast, Baker'S Yeast Extract.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Palm Shortening, Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food AcidsProcessing indicator
In this product: Cultured Wheat Flour And Lactic Acid.
Common in both traditional and industrial foods.
- Sugars & Natural SweetenersProcessing indicator
In this product: Honey, Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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