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Potato Blintzes, Potato

Processing Score
6.6Highly Processed
Nutrition Score
5/10Good

The processing score reflects 22 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.

Spring Valley Potato Blintzes, Potato Frozen Vegetables
Data Updated
Oct 18, 2026
UPC
0813801003213
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Nutrition Facts
Serving size62 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 7g
9%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 230mg
10%
Total Carbohydrate 13g
5%
Dietary Fiber 0g
0%
Total Sugars 2g
Includes 2g Added Sugars
4%
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 20mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 3 flagged for review

WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, POTATOES, EGG, ONIONS, CANOLA OIL, EGG WHITES, DEXTROSE, CORN STARCH, SALT, SUGAR, GARLIC, ONION POWDER, SOY LECITHIN, SPICES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Potato Blintzes, Potato's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Soy Lecithin.

Industrial emulsifiers indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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