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Spirals & Cheese Macaroni Dinner, Spirals & Cheese

Processing Score
7.8Highly Processed
Nutrition Score
5/10Good

The processing score reflects 23 ingredients, including modified ingredients and enriched flour or grain. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sodium
Spirals & Cheese Macaroni Dinner, Spirals & Cheese Boxed Dinners & Sides
Data Updated
Oct 18, 2026
UPC
070253467981
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Nutrition Facts
Serving size70 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 550mg
24%
Total Carbohydrate 50g
18%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 8g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 3mg
17%
Potassium 300mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 5 flagged for review

ENRICHED MACARONI PRODUCT: WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CHEDDAR CHEESE SAUCE: DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, WHEY, WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Spirals & Cheese Macaroni Dinner, Spirals & Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Corn Starch.

Chemical modification is a hallmark of UPF.

Synthetic VitaminsProcessing indicator

In this product: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Reduced Iron, Disodium Phosphate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Annatto Extract, Beta Carotene.

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid, Lactic Acid.

Common in both traditional and industrial foods.

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