Spinach & Tomato Quiche

Processing Score

7.7Highly Processed

02.55.08.010+

Nutrition Score

3/10Fair

The processing score reflects 34 ingredients, including modified ingredients. The nutrition score reflects high saturated fat, total fat and cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High FatHigh Saturated FatHigh Cholesterol

Data Updated

Oct 18, 2026

UPC

884853621151

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Nutrition Facts

Serving size136 g

Amount per serving

Calories

380

% Daily Value*

Total Fat 26g

33%

Saturated Fat 14g

70%

Trans Fat 0g

Cholesterol 145mg

48%

Sodium 420mg

18%

Total Carbohydrate 26g

Dietary Fiber 1g

Total Sugars 4g

Includes 1g Added Sugars

Protein 12g

Calcium 230mg

18%

Iron 1.6mg

Potassium 190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 2 flagged for review

FILLING: LIGHT CREAM, EGGS, WHITE CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING), SPINACH, DICED TOMATOES (FRESH VINE-RIPENED CALIFORNIA TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, NATURALLY DERIVED CITRIC ACID), MILK, MODIFIED FOOD STARCHES, CORN STARCH, MILK POWDER, GARLIC, SALT, SPICES. CRUST: WHEAT FLOUR, PALM OIL, WATER, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), HONEY, SUGAR, SEA SALT, DOUGH SOFT (MALTED BARLEY FLOUR, SALT).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Spinach & Tomato Quiche's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Food Starches.

Chemical modification is a hallmark of UPF.

Salt & SodiumProcessing indicator

In this product: Salt, Sea Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Honey, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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